Adult Ballet

                                                                                                                                                                                                                                       

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Red Shoe Dance's Adult Ballet is designed specifically for adults with a passion for ballet.

The classes are creative, expressive and improve flexibility, core strength and coordination. Suitable for beginners as well as the more experienced dancer, the focus is on training and developing Ballet aesthetics, good posture and lean muscles in a relaxed, supportive environment.

Level 1 - Central Studio
For students who have never studied ballet before or who used to study Ballet and require refresher training. The classes are designed to cover the essentials through conditioning the body, developing technique, strength and flexibility.

Level 2 - Wong Chuk Hang Studio
These classes are more intensive and focus on the development of a broader dance vocabulary, more complex techniques and body conditioning exercises to achieve a personal best. 

We believe Ballet can be learned at any age and the only barriers are the ones you create for yourself! 

To inquire, please email [email protected]